My favourite vegetable Essay/paragraph. Images of spinach
- Vegetables is one of the most important menu of food.
- Doctor always advise us to eat much vegetable as vegetables are the blessing for keeping us protected from diseases.
- My favourite vegetable is spinach.
- Because it is very tasty to eat.
- It is eaten mostly with bread.
- It becomes very tasty when it is cooked with Brinjal and Potato.
- This is a grown mostly in Asia.
- This belongs to Goosefoot family.
- It can be grown easily.
- Spinach is called Palak (पालक ) in Hinid,
- It looks very green and fresh in the market.
- Spinach is very rich with Vitamin-A and Vitamin C.
- 100g of Spinach has Vitamin A -187% , Vitamin C-46 % , Calcium-9% , Iron-15% vitamin B6-10%.
- It is good for our teeth and for our eyes .
- China is the largest producer of spinach as per 2008 data.
- United States is the second largest producer of spinach.